EPISODE 85: FORGET MOTIVATION, CHOOSE Discipline

Motivation might get you started, but only discipline will help you finish. In this episode, we unpack why motivation fades and how discipline, rooted in values and structure, leads to real, lasting growth. If you’ve fallen off your New Year’s goals or feel like you’re slipping into old patterns, this conversation will give you the tools and mindset to build consistency that actually lasts. It’s not about hype. It’s about habits and values.